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09 | Laverne McKinnon: It's Okay if the Limb Breaks

Laverne McKinnon and Heidi talk about the process of reinventing a life. They explore the idea of non-death related grief and how important it is to acknowledge the loss of a job or a marriage with care, attention and self compassion—to grieve those losses as well. They laugh about their crazy neuroses and share some ideas about how to stay present and take care of oneself in those “in between” moments in our lives.




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